If Friday the 13th is bad Monday the 13th has GOT to be worse

 - did NOT sleep well. Need warmer blankets or warmer pajamas. Or maybe a space heater.

- study buddies are surprisingly helpful. exHAUSTED but met with a friend and somehow managed to get through most of my physics work

- discovered i really like mushrooms. like mushrooms + eggs + avocado is almost as good as my usual onions and eggs.

- first counseling appointment. she's cool but she also just told me to get more sleep, eat better, and exercise. which... fair. But not new information. I go to tutoring and they tell me to memorize more and practice more. I go to therapy and they tell me to go home and take care of myself better. Feels like there's not much point going for help when they'll just tell me things I already know. I know I need to do those things. But HOW? because what I'm doing right now clearly doesn't work.

- visited WINCO the other day and it is a magical place. Like Costco? but also there's an entire section of pay-by-weight. You can get cereal, animal crackers, pork rinds, red wheat kernals, huge chunks of chocolate. There are at least 10 different flavors of granola. Dog food... amazing place. Will return